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50 Cent Loses Weight
Fans have expressed concerns for rapper 50 Cent’s health after his rapid weight loss left him looking gaunt and unwell.
The star’s fast weight loss was for his role in new film “Things Fall Apart”. He is playing a college football player (something of a stretch in any case, since he is 34) who develops cancer.
The rapper has been following a liquid diet for 9 weeks, which has seen him go from 214 pounds to 160 in a very short space of time. He has also been walking for three hours each day on his treadmill.
When the pictures were posted, fans wrote in saying that they were worried at how unwell the star looked in the photos. He is normally pictured looking buff and toned and if famed for having large muscles and a bulky physique.
The star is certainly not the first to change body shape dramatically and quickly for a film role, though usually its stars putting on weight rather than losing it that grabs the headlines.
In 2005, normally tiny star Renee Zellweger piled on the pounds to play size-12-ish Bridget Jones. She said that at first, overeating sounded like heaven but then “after a week your glucose levels are going crazy…it doesn’t feel good, and no one wants to hear that, but its the truth.”
Just as doctors have said that 50 Cent’s rapid weight loss is dangerous, Zellweger also expressed concerns that rapid weight gain could be dangerous. She told the Evening Standard, “I had a panic attack with all the specialists talking about how bad this is for you, long term, putting on that much weight in short periods of time and they’re all saying, ‘You must stop this now or you’re going to die’.”
Part of the problem is also that celebs then go on crash diets when the role is finished, dropping clothing sizes in a dramatically short space of time by following extreme weight loss plans.
Many health experts have said that images of this rapid weight loss in celebrity magazines is giving women unattainable and dangerous ideas about how they should be losing weight.
It has long been known that dramatic changes to body shape – whether that is getting bigger or getting slimmer – is not good for the health and is certainly not an effective way to change body shape in a way that lasts.
While it has become voguish for stars to do it anyway to demonstrate their commitment to their art, the question does remain whether directors should be asking it of them and if they are being sufficiently looked after to protect their health in the long term.
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Diabetes Management: Blood Glucose Meters
One of the great things about the Internet is that it’s created a global community for discussions of topics such as diabetes. You’ll find there are a number of forums that will allow you to talk to others facing your situation.
If you or someone you love has been diagnosed with diabetes, one of your first steps will likely be to find a glucose meter. There are some things to keep in mind as you make your decision because this piece of equipment is likely to be part of your life for the foreseeable future.
A glucose meter (or glucometer) is a medical device for determining the approximate amount of glucose in a drop of blood obtained by pricking the skin with a lancet. Glucose meters are portable and designed for use by ordinary people, especially those with diabetes.
Click here to receive a Free Blood Glucose Meter.
There are now dozens of models of glucose meters. Typical features common to most. The average size is now approximately the size of the palm of the hand, though some are smaller or a bit larger. They are battery-powered. A consumable element containing chemicals which react with glucose in the drop of blood is used for each measurement. For most models this element is a plastic test strip with a small spot impregnated with glucose oxidase and other components. Each strip can only be used once and is then discarded.
Cost is a major issue for most people, but there’s good news if you have any kind of medical insurance. A glucose meter is typically considered to be a vital part of medical treatment and insurance companies often pay for a portion or the entire cost of the meter. At the same time, there is sometimes a limit on the amount the insurance company will pay, and that may severely limit your options.
While cost is naturally important, remember that you’re going to be living this life from now on. Finding a cheaper glucose meter that requires a more serious stick for blood may seem like the best option when you’re writing the check for the meter, but the tedium of the daily stick may negate that cost in the long run.
There are some companies out there that help with the cost of a glucose meter if you meet specific income guidelines. This may be a good answer if your quandary about which meter to buy is purely based on financial restraints. Remember that Medicare often pays on this important testing equipment as well. Your doctor, druggist or representative of a local medical supply company may also be good sources of information about how to find the best deals and how to get help paying for a glucose meter. carpal tunnel syndrome
Finding a very inexpensive glucose meter may be the best answer to this situation. If the meter is accurate, it’ll get you through the initial period of adjusting your life to the regular testing of your blood sugar. Then take time to do some research into what’s hot and what’s not in glucose meters. You’ll find that some make absolutely ridiculous claims and you may have to ask some questions to find those companies that produce the glucose meter that will work best for you and your lifestyle.
7 Reasons Why Smoking is Even More Hazardous for Diabetics
Are you a diabetic? Do you smoke? Do people around you smoke? We all know smoking is a direct cause of cancer but if you have diabetes smoking – including passive smoking – leads to other health problems…
Here are 7 reasons why mixing diabetes with smoking is a very bad idea:
1) You are more likely to get nerve damage (neuropathy). This is because smoking affects your blood circulation and that in turn means your nerve endings are not getting the nutrients they need. If this happens to the nerves in your feet it could lead to sores and infections and, if not taken care of properly, even amputation.
2) There is an increased risk – double in fact -of you getting limited mobility in your joints. It’s no fun trying to bend, climb stairs or lift something when you have a painful joint.
3) Because of smoking you could develop kidney disease.
4) When you smoke your blood pressure increases. Increased blood pressure creates a real risk of heart disease.
5) Research has shown that diabetics who smoke increase, 3-fold, the risk of dying of heart (cardiovascular) disease.
6) By smoking you increase your blood-sugar levels. This makes it more difficult to control your diabetes because your glucose levels could be fluctuating quite dramatically. This, in turn, leads to other problems.
7) And it also increases your cholesterol levels, which increases the risk of a heart attack.
In fact smoking – and passive smoking – have a seriously detrimental effect on the ABC’s of diabetes management:
A1C – the measurement of your blood glucose over a 3-month period
B – your blood pressure, which should be below 130/80
C – your cholesterol levels. Cholesterol levels include LDL, HDL and triglycerides. Your LDL should be below 100. HDL levels should be above 40 (for men) and above 50 (for women). Tryglycerides should be below 150.
And, of course, on top of all that there’s the proven risk of cancer!
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Diabetes: What Type Of Insulin Is Right For Me?
Rapid onset-fast acting insulin
Rapid onset-fast acting insulin always looks clear. It is fast acting and starts to work within one to 20 minutes. It peaks about one hour later and lasts from three to five hours. When you use this type of insulin, you must eat immediately after you inject.
The two rapid onset-fast acting insulin types currently available are:
- NovoRapid (Insulin Aspart)
- Humalog (Lispro).
Short acting insulin
Short acting insulins always look clear. They begin to lower blood glucose levels within half an hour, so you need to have your injection half an hour before eating.
Short acting insulin has a peak effect at two to four hours, and lasts for between six and eight hours. Short acting insulin types currently available include:
- Actrapid
- Humulin
- Hypurin Neutral (bovine – highly purified beef insulin).
Intermediate acting insulin
Intermediate acting insulins always look cloudy. They have either protamine or zinc added to delay their action. These insulins begin to work about 90 minutes after you inject, peak at four to 12 hours, and last for 16 to 24 hours.
Intermediate acting insulins currently available include:
- With protamine added – Protaphane, Humulin NPH and Hypurin Isophane (bovine).
Preventing Diabetes
You’ll need to keep an eye on your blood sugar levels and take treatment for your diabetes for the rest of your life. If you don’t have good control of your blood sugar you’ll be at risk from damage to the blood vessels and nerves, with problems such as deterioration in eyesight, stroke, kidney disease and infections.
As your doctor has already explained, careful diet and pills are all that are needed in most cases. If you’re overweight, simply eating less and losing weight can be enough to allow the insulin to work more effectively.
Why Use Insulin Pumps?
The number of people using insulin pump therapy to manage their diabetes is growing rapidly; roughly 250,000 people around the world use an insulin pump. Their reasons for choosing the pump are many, but generally “pumpers” all agree that it gives them tighter control and more flexibility — both in terms of their schedule and lifestyle. This control and flexibility includes advantages such as:
- Eating what you want, when you want
- Worrying less about low blood sugars (“hypoglycemia”)
- Living life on your terms, not a schedule of snacks and shots
There are many scientific studies that demonstrate that insulin pump therapy results in better outcomes for teens and adults with type 1 diabetes. There are also studies that show that insulin pump therapy works well in toddlers and pre-school children.
