Tips for Reducing Your Family’s Risk for Type 2 Diabetes
An overview of healthy food choices and physical activity recommendations that may reduce the risk for type 2 diabetes.
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The Diabetes Reversal Report works exceptionally well if :
- You are insulin resistant or have diabetes Type 2.
- If you have recently (within 7 years) been diagnosed with Type 1 diabetes and are under age 50.
- If you do not smoke excessively, take multiple drugs or drink more alcohol than average.
- If you don’t have acute pancreatitis, kidney or other major organ failure.
- If you are willing to make some dietary adjustments.
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The Diabetes Reversal Report
How I Discovered I Had Type 2 Diabetes
I discovered I had diabetes when I was in my early 30’s. I really knew nothing about the disease. I knew my mother had it but I wasn’t curious enough to know all of the implications of having diabetes. I was admit growing up I did not obey any of the rules of diet and nutrition like so many of us don’t. Looking back, I can see how our bodies to come back to ‘haunt us’ for past mistakes in eating. Admittedly, my doctor told me that I would have developed the disease at some point in my life anyway but the lack of exercise and poor nutrition habits encouraged the early onset on the disease.
Type 2 diabetes is the type that develops later in life due to the pancreas not producing enough insulin. Type 1 diabetes is what children usually have when the pancreas is not producing any insulin. The worst part about my diabetes story is that I probably had it long before I paid it any real attention because of not listening to the warning signs.
Here are some warning signs of Diabetes I overlooked:
- Excessive Thirst
- Frequent Urination
- Feeling Irritable
- Fatigue
- Weakness
- Tingling, numbness in hands, feet and legs
- Losing Weight Without Trying
- Feeling Unusually Hungry
- Frequent Yeast Infections
- Trouble with infections and bruises taking a long time to heal
Risk Factors:
- Being overweight or obese
- Having a sibling or parent with diabetes
- Having a history of gestational diabetes
- High Blood Pressure
- High Triglyceride Levels (bad cholestorol), Low Levels of HDL (good cholesterol)
- Leading a sedentary lifestyle
- Being over age 60+
These are a few warnings that I know I had that were ignored. If you have any of these, please go see a doctor because early detection like any in other disease is crucial in managing it. I call diabetes a ’sinister’ disease because of the way it creeps up on a person and because of the damage it can ultimately do to a person. I’m glad to say that my diabetes is under control right now with medicine and a good diet.
Following Diabetic Supplies are Eligible Under the CAAT
The following Diabetic supplies are eligible under the CAAT plans. In order to electronically transmit diabetic supply claims to Emergis, a valid prescription (if not already on file at pharmacy) is required due to the agreement between Emergis and the pharmacy.
Diabetic Supplies – Drug Card can be used to purchase the following items:
Control Solution for Meters
- Accu-Chek II
- AccuTrend Control
- Ames GlucoSystem (High/Normal/Low)
- Ames DextroChek (High/Normal/Low)
- Ames Glucofilm (High/Normal/Low)
- ExacTech
- ExacTech 2
- Glucoscan 3000
- One Touch
- Tracer
Insulin Reaction Supplies
- DextroEnergy
- Monoject Reaction Gel
Lancets, Etc. (Blood Testing Supplies)
- Autoclix Pen
- BD Autolance Pen
- BD Lancets (100)
- Glucomet Pen
- Lifescan Lancets (200)
- Lifescan Penlet II
- Lifescan Penlet II Cap (1)
- Medisense Lancets
- Monolet Lancets (200)
- Soft Touch Pen
- Soft Touch Lancets (100)
- Unilets (200)
Needle, Syringes Etc.
- Monoject Alcohol Swabs (200) + (GST)
- BD Alcohol Swabs + (GST): alcohol + cotton swabs are eligible
- BD Magniguide
- BD Micro-Fine IV Syringes (100)
- BD Ultra-Fine Syringes (100)
- BD Safe-Clip
- BD Pen Needles
- Inject-ease (automatic)
- Insul Eze Syringe
- Monoject syringes (100)
- Monoject Injector (Special Order)
- Novolin Needles (100)
- Prep wipes
- Smith & nephew patches
- Terumo Syringes (100)
Insulin / Infusion Pump Supplies
(***Please note Infusion Pumps are not eligible for coverage under the CAAT Plans 50832 and 50834)
- Animas cartridge (filled with insulin, then inserted into pump to dispense insulin)
- AS6C
- AS9MP
- AS9MP (euglycemia)
- Battery Charger
- Canula 17mm (part of infusion kit)
DISETRONICS
- Disetronics tubing (18503)
- Disposable tubing
- Disposable needles
- D-tron Adapter
MINI MED
- Mini Med Infusion (MMT)
- Mini Medi Reservoir (MMT)
- Mini Med SofSet (111)
- Paradigm silhouette mmt – 380
- Paradigm reservoir mmt – 326
- Pouch
- Pouch (139)
- Syringe
- Syringe (1cc)
- Syringe (103)
- 3 cc Syringe Tegaderm
TUBING
- U100 24″x42″ Micro Vol
- 24″x42″ Mini Med (107/6)
- 24”x42” Sub Q
Autolet
An autolet is an ultra-compact device used by diabetics to draw blood so that they can measure their blood sugar levels.
Test Strips
- AccuEasy Strips (50)
- AccuTrend Glucose (50)
- BM Test BG (50)
- Chemstrips BG (25)
- Chemstrips BG (50)
- Dextrostic (25)
- Dextrostix (100)
- ExacTech Strips (50)
- ExacTech Gen 2 Strips (25)
- ExacTech Gen 2 Strips (50)
- Glucoscan Strips (100)
- Glucose Oxidase
- Glucotic Strips (50)
- Glucotic Strips (100)
- Glucofilm Strips (25)
- Glucofilm Strips (100)
- Glucometer Elite (50)
- One Touch Strips (50)
- Sure-Test
- Tracer Strips (50)
- Ultra Test Strips (50)
- Chemstrips UG 5000 strips
- Chemstrips UG 5000K strips
- Clinistix (50)
- Diastrix (50)
- Ketodiastix (50)
- Ketodiastix (100)
- Ketostix (50)
Nutrition Guide for People with Diabetes
Nutritional Needs of Individuals and Families Across the Lifespan.
